BMI
BMI stands for Body Mass Index, and your BMI combined with your height, makes up how fit you are. You could be underweight, normal, overweight, or obese.BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
People with a BMI of over 40 are EXTREMELY OBESE.
This is the formula for working out your BMI:
BMI =
BMI =( kg/m² )
(weight in pounds * 703) DIVIDED BY height in inches²